If you’re like most fitness enthusiasts, you read magazines and blogs about exercise and fitness. Unfortunatley, there are a lot of exercise myths that continue to be passed along as truth that you should be aware of.

Find out if you’ve fallen into the trap of believing some of the 10 most common exercise myths by taking this quiz by eFITology. And what’s more, when you take this quiz, you’ll be entered into a contest to win one of the following:

1st Prize – Tunturi E30R Recumbent Bike ($1,399 Value)

2nd Prize – Tunturi E30 Upright Bike ($1,299 value)

3rd Prize – Power Blocks Classic 5 – 45lbs adjustable dumbbell set ($379 value).

Contest by eFITology Fitness